Anusara Yoga is a Hatha Yoga epitomized by a “celebration of the heart,” which looks for the good in all people and things. Combined with an elegant and concise set of alignment principles, this philosophy makes Anusara Yoga a beautifully balanced yoga. Anusara Yoga is exceptionally therapeutic. Through careful alignment and balanced action, anyone can learn poses to strengthen weak or injured joints and muscles. Private instruction is available and especially recommended for those needing personal attention for therapeutics